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Stuffed Baked Mussels (Baked Tahong)

Try this simple recipe of baked mussels stuffed with garlic-bechamel sauce and oozing with melted cheese. A sumptuous appetizer that is very budget friendly.

Baked Tahong or Baked Mussels by Foxy Folksy

Baked mussels is one of my favorite appetizers to make. Simply because they are easy to prepare and will not burn a hole in your pockets but with quite a ‘WOW’ effect every time I serve them to guests.


This is not the first time I shared a recipe on baked mussels or baked tahong. Actually, this is very similar to my Cheesy Baked Mussels I wrote way back but the procedure is just a tad different and there is an added ingredient: milk.

The milk is used to make a thick, garlicky Bechamel Sauce that will be used to stuff the mussel shells with.

Garlic-Baked Mussels

Bechamel Sauce

How to make Stuffed Baked Mussels

I tried it this way because, though there is no question that the original baked tahong recipe tastes delicious, however, once it gets cold it can become a bit hard and dry.

Stuffing it with bechamel sauce not only makes it creamier, but it also assures that each piece would be full and will prevent the meat from shrinking further during baking. It will also stay moist and supple even when left standing for some hours, although that is very unlikely since they are so tempting they are usually snatched away as soon as they are served.

Easy Baked Mussels stuffed with garlic bechamel sauce and topped with cheese.

Below are additional tips so you could be sure to enjoy this Stuffed Baked Mussels recipe.

How to choose fresh mussels?

Choose mussels with shells that are tightly closed.

If they are slightly open, tap them a bit with your finger to see if they close. If they do not, then it means they are dead and are to be discarded.

Pick the ones that have no chips or cracks on the shells.

Baked Mussels (Baked Tahong)

How to clean mussels?

Soak mussels in water for 15-20 minutes. This will let them disgorge any sand and grit by filtering the water in and out as they breathe.

Remove the beard or byssus thread if any by pulling them out. Use the blunt side of a knife to remove barnacles

Scrub the shells with a brush to remove dirt like seaweed, mud or sand.

Wash and drain the mussels thoroughly.

Stuffed Baked Mussels

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Easy Baked Mussels stuffed with garlic bechamel sauce and topped with cheese.
5 from 1 vote

Stuffed Baked Mussels (Baked Tahong)

A simple recipe of baked mussels stuffed with garlic-bechamel sauce and oozing with melted cheese. A sumptuous appetizer that is very budget friendly.
Print Rate
Course: Appetizer
Cuisine: American,Filipino,International
Keyword: baked mussels
Servings: 6 servings
Calories: 255kcal
Author: Bebs
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes


  • 2.5-3 pounds Mussels - - 20-30 pieces
  • 1 head garlic
  • 100 grams butter or margarine
  • 5 tablespoon breadcrumbs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1 block quick-melt cheese - - 165grams


  • If using fresh mussels, remove the beard or byssus thread and wash them. 
  • Place the mussels in a large pot. Add a little water (1/4 cup) or no water at all. Cover the pot with lid and cook over medium-low heat just until the shells open up. Let it cool down a bit and remove the other half of the shells.
  • In a small saucepan over medium heat, melt butter then add minced garlic. Cook until tender. Add in the breadcrumbs and mix. Cook for about a minute.
  • Pour in the milk and stir continuously until the sauce starts to thicken. Season with salt. Cook until it becomes thick stirring constantly to prevent it from burning. Remove from heat and set aside. 
  • Line your baking tray with parchment paper or aluminum foil and arrange the mussels arrange the mussel shells with meat on top. 
  • Fill each mussel shell with the garlic-bechamel sauce using a teaspoon. Grate the quick-melt cheese directly on top of the filled mussels. 
  • Bake at 355°F/180°C for 10-15 minutes or until cheese has melted and a bit browned.
Nutrition Facts
Stuffed Baked Mussels (Baked Tahong)
Amount Per Serving
Calories 255 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 9g45%
Cholesterol 65mg22%
Sodium 563mg23%
Potassium 370mg11%
Carbohydrates 12g4%
Fiber 0g0%
Sugar 1g1%
Protein 13g26%
Vitamin A 605IU12%
Vitamin C 9.2mg11%
Calcium 76mg8%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Tell us how it went. Tag us at @foxyfolksy or leave a comment and rating below.




Bebs here! I love to cook and try new things and DIY projects! And although I think of myself as a homebody, I like seeing other places from time to time.
If you are looking for a recipe and it ain't here, make a request and I will try my best to make it for you!

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