Go Back
–+ servings
Strawberry Smoothie with Yogurt
Print Recipe
5 from 1 vote

Strawberry Smoothie with Yogurt

This Strawberry Smoothie with Yogurt is deliciously thick and creamy. Not only is it yummy, but also healthy and so easy to make!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Drinks
Cuisine: American, European
Keyword: strawberry smoothie
Servings: 2 tall glasses
Calories: 192kcal
Author: Bebs

Ingredients

  • 2 cups crushed ice or ice cubes
  • ½ cup milk
  • 2 cups fresh strawberries - hulled - SEE NOTE 1 for frozen strawberries
  • 1 cup yogurt -SEE NOTE 2
  • 2 tablespoons sugar - optional and adjustable
US Customary - Metric

Instructions

  • In a blender, put together ice and milk first. Pulse several times to crush the ice.
  • Add the rest of the ingredients and keep on pulsing until you reach a smooth consistency.
  • Pour into glasses and serve.

Notes

NOTE 1 : If using frozen strawberries, skip the ice and  add a cup of water or milk.
NOTE 2 : If you do not like the tartness that the yogurt adds, you can use heavy cream or add a ripe banana.
 

Nutrition

Calories: 192kcal | Carbohydrates: 32g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 19mg | Sodium: 85mg | Potassium: 499mg | Fiber: 3g | Sugar: 28g | Vitamin A: 235IU | Vitamin C: 85.3mg | Calcium: 245mg | Iron: 0.6mg