Pork Guisantes Recipe
Tender pork strips in a delicious tomato-based stew with green peas and bell peppers. So healthy and flavorful, this Pork Guisantes recipe is so easy to make and ready in less than an hour!
Servings: 4
Calories: 440kcal
Ingredients
- 2 tablespoons oil
- 1 medium yellow onion finely chopped
- 3 cloves garlic minced
- 500 grams pork tenderloin cut into 2-inch strips
- 2 tablespoons fish sauce
- 1 can diced tomatoes 14.5 ounces
- 2 pieces bay leaves
- 1 cup water
- 1 large or 2 small red bell pepper cut into strips
- 1 cup frozen sweet peas or green peas thawed
- salt and pepper to taste
Instructions
- In a deep skillet, saute onion and garlic in oil over medium heat until limp and aromatic.2 tablespoons oil, 1 medium yellow onion, 3 cloves garlic
- Add the pork and then the fish sauce, cook until all sides are no longer pink. Pour in the diced tomatoes and add the bay leaves. Cover and cook for 5 minutes or until tomatoes can easily be mashed with the back of a spoon.500 grams pork tenderloin, 2 tablespoons fish sauce, 1 can diced tomatoes, 2 pieces bay leaves
- Season with salt and pepper to taste.salt and pepper
- Pour 1 cup water and bring to a simmer. Cover and cook for 10-15 minutes or until pork becomes fork-tender and the liquids are again reduced.1 cup water
- Then add the peas and bell pepper. Simmer for 5 minutes more just until they are cooked.1 large or 2 small red bell pepper, 1 cup frozen sweet peas or green peas
- Remove from heat and transfer to a serving plate.
- Serve hot with steamed rice.
Video
Nutrition
Calories: 440kcal | Carbohydrates: 42g | Protein: 41g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 806mg | Potassium: 1360mg | Fiber: 16g | Sugar: 10g | Vitamin A: 1517IU | Vitamin C: 66mg | Calcium: 91mg | Iron: 5mg