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5 from 1 vote

Bacon-wrapped Pangasius fillet

This bacon-wrapped Pangasius fillet is one of the easiest dish you can make with fish yet the tastiest that will surely be loved by young and old alike.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Cuisine: Asian
Keyword: bacon-wrapped fillet, pangasius fillet
Servings: 4
Calories: 95kcal
Author: Bebs


  • 4 pieces Pangasius fillet
  • 2 packs bacon
  • 3 tablespoons cooking oil


  • Thaw the Pangasius fillet if frozen, wash and then pat them dry with paper towels. Try to remove as much water as possible.
  • Wrap each fillet in bacon in a way that the bacon is slightly overlapping so you will not need to use toothpicks to hold them together. I use 3-4 strips of bacon per fillet.
  • Heat oil in a skillet over medium heat. Cook each side of the bacon-wrapped Pangasius fillet for 5-7 minutes or until it golden brown.
  • Serve with your favorite side dish while still hot.


Calories: 95kcal | Carbohydrates: 0g | Protein: 0g | Fat: 10g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 4mg | Sugar: 0g