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5 from 1 vote

Mixed Vegetable Salad with creamy Avocado Dressing

Brighten up your day with this easy, simple recipe for Rainbow Salad with creamy avocado dressing. It beautiful...it's colorful...it's healthy and yummy!
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: American, European
Keyword: avocado dressing, mixed vegetable salad, vegetable salad
Servings: 3
Calories: 329kcal
Author: Bebs



  • 1 small avocado
  • 1 cup yogurt
  • ¼ cup olive oil
  • ¼ teaspoon sea salt
  • 2 cloves garlic


  • 1 head romaine (or green leaf or red leaf lettuce or combination of all), cut into pieces
  • 1 large carrot - grated
  • 1 cup pickled red cabbage
  • 1 ripe mango - cut into cubes
  • 1 cup olives - green or black


  • Place all of the ingredients for the avocado dressing in a mixer and pulse until smooth and creamy. Set aside until ready to use.
  • Arrange the vegetables and mango cubes per serving/plate.
  • Spoon some dressing and serve.


Calories: 329kcal | Carbohydrates: 18g | Protein: 4g | Fat: 27g | Saturated Fat: 5g | Cholesterol: 10mg | Sodium: 957mg | Potassium: 386mg | Fiber: 3g | Sugar: 13g | Vitamin A: 5220IU | Vitamin C: 39.4mg | Calcium: 153mg | Iron: 0.7mg