Fish Steak (Mackerel)-Filipino style
Try this fish steak recipe using Mackerel or Tuna fish, some soy sauce, lemon juice and onions! A very simple fish recipe that is done in a jiffy!
- 1 pounds Mackerel/Tuna steak cut
- ¾ cup soy sauce
- 2 tablespoons lemon juice or kalamansi juice
- ½ teaspoon pepper
- 1 onion - cut into rings
- 3 tablespoons oil
Combine soy sauce, lemon or kalamansi juice, and pepper together. Pour over the fish and marinate for at least an hour.
In a skillet, heat oil in medium high. Once the oil is hot enough, fry fish until golden brown. Place the cooked fish on your serving plate.
In the same pan, stir-fry onion rings browning the edges a bit but not too much that it will become limp. Place onion rings on top or a round of the fish steak.
Still, in the same pan, add the remaining marinade and let simmer for just a minute. Pour on top of the fish steak. Serve.
Calories: 457kcal | Carbohydrates: 7g | Protein: 33.2g | Fat: 32.5g | Saturated Fat: 6.5g | Cholesterol: 94mg | Sodium: 2800mg | Potassium: 658mg | Fiber: 1.2g | Sugar: 2.2g | Calcium: 30mg | Iron: 3.1mg