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Sweet and warm Turmeric Milk.
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5 from 2 votes

Golden Milk Recipe

A delicious blend of sweet, warm, and robust flavors brimming with tons of health benefits! Golden Milk is a traditional Ayurvedic drink is both affordable and tasty, then this is a definite must-try!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Drinks
Cuisine: Asian, Indian
Diet: Vegan, Vegetarian
Keyword: almond milk, cinnamon, coconut oil, ginger, nutmeg, turmeric
Servings: 2
Calories: 174kcal
Author: Bebs

Ingredients

  • 2 cups almond milk
  • 2- inch turmeric or 1 Tablespoon powder
  • 2- inch ginger or 1 Tablespoon powder
  • ½ teaspoon fresh ground pepper
  • 1 teaspoon cinnamon powder
  • 1 Tablespoon coconut oil
  • pinch of nutmeg powder
  • 2 Tablespoon agave or honey (optional)

Instructions

  • Mix all ingredients in a blender and blend until smooth and no more lumps exist.
    2 cups almond milk, 2- inch turmeric, 2- inch ginger, ½ teaspoon fresh ground pepper, 1 teaspoon cinnamon powder, 1 Tablespoon coconut oil, pinch of nutmeg powder, 2 Tablespoon agave
  • Run the mixture in a sieve to remove bits and pieces.
  • To warm, put the golden milk in a pot and bring to a boil then immediately lower the heat and bring to a gentle simmer for 2 minutes.
  • You may also use a milk frother for a thicker, frothier consistency.
  • Pour into mugs and enjoy!

Video

Nutrition

Calories: 174kcal | Carbohydrates: 20g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 345mg | Potassium: 44mg | Fiber: 2g | Sugar: 15g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 331mg | Iron: 1mg