Pasta Puttanesca with Spicy Tuna
This Pasta Puttanesca is made with spicy tuna, tomato chunks, olives, garlic, and capers. It is a very aromatic and tasty pasta dish that is done in just a few minutes.
Servings: 4
Calories: 459kcal
Ingredients
- 200 grams capellini or angel hair pasta -or spaghetti
- 4-5 tablespoons olive oil - plus some for the pasta
- 4 cloves garlic - cut into slices
- 1 can (180g) spicy tuna
- ¼ cup capers
- ½ cup black and/or green olives
- ¼ cup parsley -chopped
- 1 can (400g) diced or whole tomatoes
- ground pepper
- salt
Instructions
- Add water to a large pot. Season with 1 Tbsp salt and bring to a rolling boil. Cook pasta in for 3-4 minutes or until al dente. Drain water drizzle pasta with olive oil and toss. Set aside.
- Heat a large skillet over medium heat. Add 4 tablespoon of olive oil then toss in the garlic. Cook until limp and aromatic.
- Add the capers, olives, and parsley and cook for a minute.
- Add the canned spicy tuna and mix well. Cook for another minute or two.
- Pour the contents of the canned diced tomatoes with the sauce. Season with salt and pepper. Cook for 2-3 minutes.
- Add the cooked pasta and toss until well coated.
- Serve the pasta garnished with some chopped parsley on top.
Nutrition
Calories: 459kcal | Carbohydrates: 47g | Protein: 21g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 857mg | Potassium: 533mg | Fiber: 5g | Sugar: 6g | Vitamin A: 650IU | Vitamin C: 15.8mg | Calcium: 75mg | Iron: 3.2mg