Pasta Puttanesca with Spicy Tuna
This Pasta Puttanesca is made with spicy tuna, tomato chunks, olives, garlic, and capers. It is a very aromatic and tasty pasta dish that is done in just a few minutes.
- 200 grams capellini or angel hair pasta -or spaghetti
- 4-5 tablespoons olive oil - plus some for the pasta
- 4 cloves garlic - cut into slices
- 1 can (180g) spicy tuna
- 1/4 cup capers
- 1/2 cup black and/or green olives
- 1/4 cup parsley -chopped
- 1 can (400g) diced or whole tomatoes
- ground pepper
Add water to a large pot. Season with 1 Tbsp salt and bring to a rolling boil. Cook pasta in for 3-4 minutes or until al dente. Drain water drizzle pasta with olive oil and toss. Set aside.
Heat a large skillet over medium heat. Add 4 tablespoon of olive oil then toss in the garlic. Cook until limp and aromatic.
Add the capers, olives, and parsley and cook for a minute.
Add the canned spicy tuna and mix well. Cook for another minute or two.
Pour the contents of the canned diced tomatoes with the sauce. Season with salt and pepper. Cook for 2-3 minutes.
Add the cooked pasta and toss until well coated.
Serve the pasta garnished with some chopped parsley on top.
Calories: 459kcal | Carbohydrates: 47g | Protein: 21g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 857mg | Potassium: 533mg | Fiber: 5g | Sugar: 6g | Vitamin A: 650IU | Vitamin C: 15.8mg | Calcium: 75mg | Iron: 3.2mg