Seafood Pasta
This seafood pasta is one of the quickest and easiest pasta recipes I have ever done. It could be cooked in less than 20 minutes.
Servings: 4
Calories: 354kcal
Ingredients
- 2-3 tablespoons oil
- 2 cloves garlic - minced
- 1 big onion - chopped
- 9-10 ounces (1 pack) frozen mixed seafood - thawed
- 14 ounces (1 can) chunky tomato sauce
- 1 teaspoon salt
- 1 teaspoon oregano - dried
- ⅛ teaspoon ground pepper
- 8 oz linguine pasta - uncooked
Instructions
- Cook pasta according to package instructions. Drain and set aside until sauce is ready.
- In a saucepan over medium heat, saute garlic and onion in oil until translucent.
- Add the mixed seafood and cook for 3-5 minutes.
- Add the chunky tomato sauce, dried oregano, salt, and ground pepper. Cover and let it simmer for 10 minutes.
- Add the cooked pasta and mix until all noodle are covered with sauce.
- Serve while hot and top with grated or shaved parmesan cheese if desired.
Nutrition
Calories: 354kcal | Carbohydrates: 50g | Protein: 16g | Fat: 9g | Saturated Fat: 0g | Cholesterol: 17mg | Sodium: 1287mg | Potassium: 658mg | Fiber: 3g | Sugar: 5g | Vitamin A: 530IU | Vitamin C: 12.5mg | Calcium: 52mg | Iron: 4.4mg