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Home > Recipes

Suam na Mais

BY :Bebs | Published: 01/24/ 2025 | Updated:01/24/ 2025 | 2 Comments

RECIPE VIDEO PRINT
5 from 1 vote
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This heartwarming Suam na Mais is simple yet nutritious, featuring a blend of corn, succulent shrimp, and chili leaves. Whether enjoyed on its own or paired with crispy fried fish or tender meat, Suam na Mais will warm you up from head to toe!

Suam na Mais with shrimp and chili leaves in a serving bowl.

Soups are the ultimate comfort food. They are not only nutritious but also offer warmth in every spoonful. Easy-to-make soups are perfect for busy days when you need a quick, satisfying meal without spending hours in the kitchen. With simple ingredients and straightforward cooking methods, these soups provide delicious and nutritious options for lunch or dinner. Suam na Mais is one of the easy soup recipes you can make, along with Chinese spinach soup and egg drop soup, which are equally incredibly easy to prepare.

  • What is Suam na Mais?
  • Recipe Video
  • What You'll Need
  • Tips in cooking Suam na Mais
  • How to Serve and Store
  • Printable Recipe
  • Suam na Mais Recipe

What is Suam na Mais?

Ginisang mais in a serving bowl with chili leaves and shrimp.

Suam na Mais is a classic Kapampangan soup dish, also known as ginisang mais in Tagalog or sinabawang mais in the Visayan region. It uses young white corn or waxy corn, which has a sticky texture when cooked. The typical suam na mais usually calls for shaving or thinly cutting the kernels off the cob. In this recipe, we will do that and also grate some of the corn to make a creamier and thicker soup. Shrimp and chili leaves are added to the soup for a hearty and flavorful taste.

Recipe Video

What You'll Need

Ingredients for Suam na Mais.
  • White Corn - this is also known as mais lagkitan, waxy corn or glutinous corn. If fresh corn is unavailable, you can use frozen or canned alternatives. In a pinch, sweet corn can also be used; however, the characteristic of glutinous corn to produce more starch than other varieties makes it an ideal thickener for the soup.
  • Shrimp - if fresh shrimp is unavailable, you may use frozen peeled shrimp as substitute.
  • Fish sauce - lends an umami, savory flavor to the soup. You may also use raw shrimp paste as an alternative.
  • Water- you may also use rice washing, chicken or shrimp broth for a more flavorful soup.
  • Chili leaves- provides a slightly peppery taste and vibrant green color to the soup. You may also use spinach or malunggay leaves as substitutes.
  • Onion and garlic - for sautéeing.
  • Oil - you may use any oil you prefer.
  • Salt - to taste

Tips in cooking Suam na Mais

Steps in cooking suam na mais.

Select white corn that is plump and relatively heavy; a heavier feel indicates juicier and more delicious kernels.

After slicing off the kernels from the cob, scrape the cob to extract the pulp.

Aside from grating the corn you may also finely chop them or pulse them in the blender for a few minutes.

If you prefer not to use shrimp, you may consider other proteins such as chicken or pork. For a more vegan dish, you can use tofu or mushroom.

If using sweet corn, you can thicken the soup with a cornstarch slurry. Mix 1 tablespoon of cornstarch with ¼ cup of water until smooth, then add it to the broth until it thickens.

How to Serve and Store

Suam na mais in a serving bowl.

Enjoy Suam na Mais while it's hot. This soup is satisfying on its own, or pairs perfectly with steamed rice and your favorite fried fish or grilled meat.

Allow leftovers to cool before storing. Transfer them in an airtight container and refrigerate for up to 3 days.

To reheat, simply place it in a saucepot over medium-low heat or pop it in the microwave until heated through.

Ginisang mais with shrimp and chili leaves in bowls.

Printable Recipe

Suam na mais with shrimp and chili leaves in a bowl.
Print Review

Suam na Mais Recipe

5 from 1 vote
This heartwarming Suam na Mais is simple yet nutritious, with a blend of corn, succulent shrimp, and chili leaves. Whether enjoyed as a starter or paired with crispy fried fish or tender meat, Suam na Mais will warm you up from head to toe!
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Course :Soup
Servings =4
Print Recipe Rate this Recipe

Ingredients
 

  • 4 pcs white young corn
  • 2 tablespoons oil
  • 1 medium onion sliced
  • 3 cloves garlic minced
  • 5 cups water
  • 2 tablespoons fish sauce
  • ½ pound shrimp peeled and deveined
  • salt to taste
  • 1 bunch chili leaves about ½ cup

Instructions
 

  • 4 pcs white young corn
    Slice off kernels on one of the corn then grate the remaining corn. Set aside.
  • 3 cloves garlic, 2 tablespoons oil, 1 medium onion
    In a pot, heat oil over medium heat. Sauté garlic and onion until limp and aromatic.
  • 2 tablespoons fish sauce, ½ pound shrimp
    Add fish sauce and shrimp. Cook until color changes.
  • 5 cups water
    Add water and bring to a boil.
  • salt
    Add the corn kernels and grated corn. Stir until well dispersed. Cook until the soup is thick and the corn is cooked through. Season with salt if needed
  • 1 bunch chili leaves
    Add chili leaves and let simmer for a minute.
  • Serve while still hot.

Nutrition

Calories: 403kcalCarbohydrates: 28gProtein: 13gFat: 30gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 18gTrans Fat: 0.1gSodium: 3204mgPotassium: 2209mgFiber: 10gSugar: 8gVitamin A: 31889IUVitamin C: 107mgCalcium: 431mgIron: 10mg
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Comments

    5 from 1 vote

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  1. Maria Cecilia Lacosta says

    May 31, 2025 at 5:59 am

    5 stars
    Hi Bebs,
    I made this recipe, and it taste amazing. However, mine did not thicken at all. What could I possibly have done wrong?

    Reply
    • Bebs says

      June 01, 2025 at 3:04 am

      Hi Maria, it could be the corn that you used. If this happens, you could add a slurry (1-2 Tbsp cornstarch or flour dissolved in 1/2 cup of water) then add it gradually while stirring.

      Reply
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