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Home > Fish + Seafood Recipes

Pesang Isda

BY :Bebs | Published: 07/04/ 2022 | Updated:07/04/ 2022 | 3 Comments

RECIPE VIDEO PRINT
5 from 4 votes
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Pesang Isda, or Fish in Ginger Broth, is a simple everyday Filipino dish that is easy to make, budget-friendly, and deliciously savory! This hearty and healthy comfort food is great for rainy days, especially when served with lots of steamed white rice!

Pesang Isda or Fish in Ginger Broth is a healthy and delicious Filipino dish that is easy to make and budget-friendly as well.

I love cooking and sharing dishes that are super simple and easy; even a novice cook can make them without a hitch! Just like my Bangus ala Pobre, Pork Giniling, Ginisang Labong and Adobo recipes. They've been tried and tested, and these recipes turn out delicious every time! Plus, ingredients are inexpensive, making them ideal for everyday lunch or dinner. This Pesang Isda is another simple and budget-friendly dish to add to the list!

  • What is Pesang Isda?
  • Ingredient Notes
  • Cooking Tips
  • How to Serve and Store
  • More Filipino Fish Recipes
  • Pesang Isda Recipe (Fish in Ginger Broth)
  • Recipe Video

What is Pesang Isda?

Pesang Isda in ginger flavored broth with potatoes, cabbage and bok choy.

Pesang Isda is a Filipino dish made of fish cooked in a ginger-infused broth with vegetables such as potatoes, cabbage, and bok choy. This dish is said to have originated in China because the term pesa (白煠) means "plain boiled" in Hokkien. Traditional Pesang Isda preparation involves simply boiling the fish and vegetables in a ginger-flavored soup. It is so flavorful and packed with healthy goodness! You won't go wrong when serving this to your family.

Ingredient Notes

Ingredients in making Pesang Isda.
  • We used Red Snapper or locally known as maya-maya for this recipe.
  • Aromatics-  sautéed garlic, onion, and ginger are used to make the base of this savory broth!
  • Seasonings- I used fish sauce, ground pepper, and salt to give the broth an umami-rich and well-balanced flavor.
  • Vegetables- you will need to prepare quartered potatoes and cabbage and a bunch of bok choy or pechay for this. As most Filipino households have their own way of cooking Pesang Isda, other veggies may also be used. You may also use Napa cabbage, string beans, or even chayote (sayote).
  • Water - you may also use rice wash as an alternative.
  • Oil for frying

What Type of Fish to Use?

The most common fish used for this recipe is dalag or mudfish. But you can use any meaty medium to large-sized fish that you have on stock, such as tilapia, hito (catfish), or lapu-lapu (grouper).

Cooking Tips

Steps on how to cook Pesang Isda.
  • Some Pesang Isda recipes don't call for the fish to be fried first. However, frying the fish before boiling improves the flavor and prevents the fish from flaking.
  • If you're making this recipe with different vegetables, always make sure to add the firm ones first and the soft, leafy ones last.
  • Make sure to cut the potatoes in uniform sizes for even cooking.
  • Separate the leaves of the bok choy, trim the ends, and wash them thoroughly to remove grit and dirt.
  • A fish bouillon or broth cube can be added for a richer broth flavor, but normally not needed especially if you fry the fish.

How to Serve and Store

Serve hot with plenty of steamed rice for a filling lunch or dinner. If you're fond of dipping sauces, you can serve your Pesang Isda with a simple fish sauce (patis) or go traditional with miso sauce.

Place cooled leftovers in an airtight container and keep them in the refrigerator for up to 3 days.

To reheat, place in a pot or saucepan over medium heat until heated.

More Filipino Fish Recipes

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Try this creamy and spicy, Ginataang Tilapia (Tilapia in coconut milk) recipe. All done in less than 15 minutes! | www.foxyfolksy.com
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Stuffed Tilapia wraped in bok choy then cooked in coconut milk.
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Try this Filipino Stuffed Milkfish or Rellenong Bangus recipe. Deboned, flaked and re-stuffed with vegetables and spices! Baked or fried to golden crisp! | www.foxyfolksy.com
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Healthy and budget friendly Pesang isda using maya maya with potatoes, bok choy and cabbage.
Pesang Isda or Fish in Ginger Broth is a healthy and delicious Filipino dish that is easy to make and budget-friendly as well.
Print Review

Pesang Isda Recipe (Fish in Ginger Broth)

5 from 4 votes
Pesang Isda, or Fish in Ginger Broth, is a simple everyday Filipino dish that is easy to make, budget-friendly, and deliciously savory! This hearty and healthy comfort food is great for rainy days, especially when served with lots of steamed white rice!
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 30 mins
Course :Dinner, Lunch, Main Course
Servings =6
Print Recipe Rate this Recipe

Ingredients
 

  • 1 kg red snapper about 3 pcs
  • 2 cloves garlic minced
  • 1 small onion sliced
  • 2 thumbs ginger julienned
  • 2 ½ tablespoons fish sauce
  • 2 medium potatoes peeled & quartered
  • ½ teaspoon ground pepper
  • 1 small cabbage quartered
  • 2-3 bunch bok choy leaves separated
  • 5 cups water
  • salt
  • oil for frying

Instructions
 

  • 1 kg red snapper, salt
    Cut the fish in half and thoroughly rub salt all over the fish.
  • oil
    In a frying pan, pour oil and then cook the fish over medium heat. Cook until both sides are golden brown.
  • Remove from pan then set aside.
  • 2 cloves garlic, 1 small onion, 2 thumbs ginger, 2 ½ tablespoons fish sauce, 5 cups water
    In a pot, sauté garlic, onion, and ginger until aromatic. Add the fish sauce and water. Stir to combine.
  • 2 medium potatoes
    Add the potatoes. Cover the pot and cook until potatoes are tender.
  • ½ teaspoon ground pepper
    Remove cover and add the pepper, stir well. Add the cooked fish and the quartered cabbage into the pot. Cover and let it simmer for about 2 minutes.
  • 1 small cabbage, 2-3 bunch bok choy
    Remove the cover then add the bok choy. Cover again and simmer for another minute.
  • Transfer to a serving bowl. Serve hot with white steamed rice.

Nutrition

Calories: 242kcalCarbohydrates: 15gProtein: 41gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gCholesterol: 62mgSodium: 918mgPotassium: 1649mgFiber: 6gSugar: 8gVitamin A: 12806IUVitamin C: 173mgCalcium: 410mgIron: 3mg
Have you tried this recipe?Mention @foxyfolksy or tag #FoxyFolksyRecipes!

Recipe Video

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  1. Ramon T. de la Peña says

    March 03, 2023 at 4:16 am

    5 stars
    I’ve made this recipe. Another one using hinugas, for me is better. I did use fish stock cubes in this one, something my mother never did. However, in both cases, it’s really the soup that’s the key, and in both cases, there isn’t enough. What condiment(s) should be increased to be able to add double the amount of water called for in the recipe?

    Reply
  2. Joselito Agana says

    January 18, 2023 at 7:54 pm

    5 stars
    Excellent recipe!!!

    Reply
  3. Cristina Olesco Formoso says

    July 06, 2022 at 10:12 am

    gusto ko sanang magaya lahat ng niluluto nyo po madam para sa aking pamilya full recipe nyo po if gusto pong ibahagi lahat sa akin tnx a lot and God Bless🥰🥰🥰

    Reply

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