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Baked Salmon with Spinach

baked salmon

This Baked Salmon with spinach recipe is definitely worth a try. If you have read some of my posts in the past, you will know that my favorite food is usually the quick and easy to prepare kind and this is exactly that!

I know I just posted a recipe on Spinach Quiche recently and yes this is another recipe involving spinach, and why not, spinach is good for you! Plus they are in season so they are easy to get at this time of the year and that also means they are cheaper.This baked salmon recipe is definitely worth a try. A new way to cook your salmon that is simple and easy and totally yummy. |

If you are also looking for a different way to cook your salmon, then here it is! This was actually kind of experimental, inspired by the Spinach Quiche recipe from my previous post, the main difference is, yes you guess it, the salmon and then I thought of adding some cherry tomatoes on top which turned out to be a really good idea  because the sweetness from the cherry tomatoes gave the dish some contrast.

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Baked Salmon with Spinach

This baked salmon recipe is definitely worth a try. A new way to cook your salmon that is simple and easy and totally yummy.
Print Rate
Course: Main Course
Cuisine: American,Asian
Keyword: baked salmon,salmon with spinach
Servings: 4
Calories: 565kcal
Author: Bebs
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes


  • 1 pound salmon fillet - - cut into 4
  • 2 tablespoons butter
  • 2 cups spinach - - chopped coarsely
  • 2 eggs
  • 1 cup all-purpose cream
  • 1 cup grated cheese
  • 4-5 pieces cherry tomato - - cut into slices
  • salt and pepper


  • Rinse the salmon fillets and pat dry thoroughly with paper towels, season with salt and pepper.
  • Melt butter in a pan at medium heat. Pan fry the salmon until both sides turn golden brown. Remove from heat and set aside
  • In a big bowl, scramble the eggs and then add the cream and grated cheese, mix well. Season with some salt and pepper.
  • Spread some of the spinach on the bottom of the dish then lay the salmon on top of it. Spread the remaining spinach on top and and in between the salmon.
  • Pour the egg mixture evenly on top of the salmon and spinach. Add the slices of cherry tomatoes on top.
  • Bake at 180°C for 20-30 minutes until set and nicely browned and a knife inserted in center comes out clean.


If using frozen spinach, make sure that you squeeze out as much water as you can so it will not come out soggy. If using a fresh one, drain well and pat dry with paper towel after rinsing.
Nutrition Facts
Baked Salmon with Spinach
Amount Per Serving
Calories 565 Calories from Fat 414
% Daily Value*
Fat 46g71%
Saturated Fat 25g125%
Cholesterol 270mg90%
Sodium 341mg14%
Potassium 742mg21%
Carbohydrates 2g1%
Fiber 0g0%
Sugar 0g0%
Protein 34g68%
Vitamin A 2905IU58%
Vitamin C 4.8mg6%
Calcium 283mg28%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Tell us how it went. Tag us at @foxyfolksy or leave a comment and rating below.

This baked salmon recipe is definitely worth a try. A new way to cook your salmon that is simple and easy and totally yummy. |


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Bebs here! I love to cook and try new things and DIY projects! And although I think of myself as a homebody, I like seeing other places from time to time.
If you are looking for a recipe and it ain't here, make a request and I will try my best to make it for you!

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